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Meal plan


ID: 4ERTmPzGmjunYKc
By guest
Generated on 2025-08-26 21:04:25

Total kcalories

91.0% (1685.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Creamy Spinach
1 serving = 56.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Tangerine Breakfast Cookies
1 serving = 73.0 g
Energy: 130.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 7.0 g

Let's cook it!