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Meal plan

ID: 3qLK6KwBTV8zj-s

By guest

Generated on 2026-01-18 22:43:41

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 281.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 274.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 54.0 g

Let's cook it!