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Meal plan

ID: uGrjXCpkF2-kVbw

By guest

Generated on 2025-06-08 11:10:11

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Dill Potato Cakes

1 serving = 97.0 g

Energy: 249.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Porridge

1 serving = 64.0 g

Energy: 183.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!