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Meal plan

ID: v0usfGqIcMAFTQI

By guest

Generated on 2025-08-24 00:48:55

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Blackberry Truffles

1 serving = 71.0 g

Energy: 224.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Creamy Caramel Icing

1 serving = 74.0 g

Energy: 236.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!