Here is your personalized meal plan!
Meal plan
ID: 94K0DEm0cRDwmC8
By guest
Generated on 2025-03-17 16:46:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 72.0 gEnergy:
281.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
60.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 70.0 gEnergy:
255.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
47.0 g
Let's cook it!