Here is your personalized meal plan!
Meal plan
ID: nvdDX2bK0TH9J4A
By guest
Generated on 2025-03-17 22:54:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
RaSpBeRrY FiZzLeR
1 serving = 66.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
14.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Egg Nog Truffles
1 serving = 65.0 gEnergy:
261.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
52.0 g
Let's cook it!