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Meal plan

ID: 0sZv_lBAiAmeccI

By guest

Generated on 2025-08-30 00:14:34

Total kcalories

103.0% (2066.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Cheesecake Ice Cream

1 serving = 75.0 g

Energy: 272.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Oatmeal Jim Jams

1 serving = 83.0 g

Energy: 194.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 42.0 g

Let's cook it!