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Meal plan

Regenerate
ID: uLuwk2AsExCu0AY
By guest
Generated on 2025-08-23 16:01:19

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 69.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamsicle Punch
1 serving = 100.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!