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Meal plan


ID: U65rvgTRnl2eFoI
By guest
Generated on 2025-04-19 17:28:01

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Caramel Pudding Cake
1 serving = 98.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 21.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Raspberry Yogurt Waffles
1 serving = 62.0 g
Energy: 124.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!