Here is your personalized meal plan!
Meal plan
ID: U65rvgTRnl2eFoI
By guest
Generated on 2025-04-19 17:28:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Caramel Pudding Cake
1 serving = 98.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
21.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Raspberry Yogurt Waffles
1 serving = 62.0 gEnergy:
124.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!