Here is your personalized meal plan!
Meal plan
ID: K6TGAErSbyfOPw4
By guest
Generated on 2025-07-15 04:08:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pinto Bean Casserole
1 serving = 62.0 gEnergy:
96.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apple Betty Recipe
1 serving = 82.0 gEnergy:
187.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!