Here is your personalized meal plan!
Meal plan
ID: v8y_EMjNml2cBzs
By guest
Generated on 2025-06-22 05:42:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 91.0 gEnergy:
230.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
17.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apricot Sausage Recipe
1 serving = 57.0 gEnergy:
135.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!