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Meal plan

ID: 7bI2xg6WT07gu5Y

By guest

Generated on 2025-08-15 07:19:47

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Mashed Potato Cakes

1 serving = 55.0 g

Energy: 109.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Apple Cinnamon Bars

1 serving = 78.0 g

Energy: 165.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!