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Meal plan

Regenerate
ID: GirncKyMrefCr0Q
By guest
Generated on 2026-05-06 23:45:26

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Yogurt Smoothie
1 serving = 75.0 g
Energy: 83.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 81.0 g
Energy: 323.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 71.0 g
Let's cook it!