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Meal plan

ID: sMS6qXjehvbwtyc

By guest

Generated on 2025-04-14 18:04:38

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Perfect Prime Rib

1 serving = 78.0 g

Energy: 112.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Beach Cookies

1 serving = 91.0 g

Energy: 196.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!