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Meal plan


ID: E9UtFBjluMPZ-6o
By guest
Generated on 2025-03-27 22:48:31

Total kcalories

104.0% (2072.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Cranberry Cream Salad
1 serving = 58.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 33.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Black Raspberry Cobbler
1 serving = 98.0 g
Energy: 298.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 67.0 g

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