Here is your personalized meal plan!
Meal plan
ID: toh2OP_DWTq0k4A
By guest
Generated on 2025-09-12 01:31:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Succulent Salmon
1 serving = 83.0 gEnergy:
123.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Fruity Parfaits
1 serving = 91.0 gEnergy:
139.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!