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Meal plan


ID: aUH90XTw9o8OTZI
By guest
Generated on 2025-08-11 09:30:28

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Apple Brown Betty
1 serving = 56.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 93.0 g
Energy: 142.0 kcal
Protein: 17.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!