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Meal plan

Regenerate
ID: I-1lna9QJU9ezjg
By guest
Generated on 2025-07-13 23:30:02

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Butter Toffee
1 serving = 57.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pantry Pizza Crust
1 serving = 68.0 g
Energy: 187.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!