Here is your personalized meal plan!
Meal plan
ID: L3IGIAMqejRVBnY
By guest
Generated on 2025-07-25 13:52:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Fluffy Cheddar Biscuits
1 serving = 66.0 gEnergy:
113.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Creamy spinach
1 serving = 95.0 gEnergy:
99.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!