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Meal plan

Regenerate
ID: fTLQkGlVhjyp8Tc
By guest
Generated on 2025-03-18 17:02:04

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 76.0 g
Energy: 130.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cherry Coconut Granola
1 serving = 81.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 47.0 g
Let's cook it!