Here is your personalized meal plan!
Meal plan
ID: AHVZtWRo3GVRHrw
By guest
Generated on 2025-10-04 18:50:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Apple Delight
1 serving = 71.0 gEnergy:
123.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
15.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Cranberry Walnut Scones
1 serving = 62.0 gEnergy:
247.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
39.0 g
Let's cook it!