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Meal plan

Regenerate
ID: cgfo1JHwHpX0xbE
By guest
Generated on 2025-08-21 18:58:22

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 96.0 g
Energy: 338.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ginger Peach Granola
1 serving = 62.0 g
Energy: 231.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!