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Meal plan

Regenerate
ID: XAfdvuv86MeuB0o
By guest
Generated on 2025-08-23 20:20:11

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 69.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Mascarpone Frosting
1 serving = 58.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 32.0 g
Let's cook it!