Here is your personalized meal plan!
Meal plan
ID: YR-CeynAZPsly4o
By guest
Generated on 2025-10-13 00:12:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 89.0 gEnergy:
284.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Almond milk
1 serving = 93.0 gEnergy:
160.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!