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Meal plan


ID: OJvn7yKYQiURN7Y
By guest
Generated on 2025-03-19 01:26:04

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
White Chocolate Plastique
1 serving = 58.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 34.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Donut Muffins
1 serving = 86.0 g
Energy: 299.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!