Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 1zGCnSXbYt9tM68
By guest
Generated on 2025-03-17 13:53:59

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 69.0 g
Energy: 116.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Kentucky Blackberry Cobbler
1 serving = 98.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!