Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 00Cf2B942s4G9WM

By guest

Generated on 2025-08-08 13:39:07

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 136.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 242.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!