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Meal plan

ID: JMaW4_xtzuI8L_s

By guest

Generated on 2025-03-17 16:06:37

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 160.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 303.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!