Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: JMaW4_xtzuI8L_s
By guest
Generated on 2025-03-17 16:06:37

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Funnel Cake Waffles
1 serving = 76.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

Let's cook it!
Snack
Healthy Crispy Treats
1 serving = 94.0 g
Energy: 303.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 16.0 g

Let's cook it!