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Meal plan

ID: mHolLoGwYb_tYps

By guest

Generated on 2025-04-29 12:47:39

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cottage Berry Crunch

1 serving = 74.0 g

Energy: 116.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Grainy Maple Mustard

1 serving = 99.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 21.0 g

Let's cook it!