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Meal plan


ID: 0FpFG1ilPnp8irE
By guest
Generated on 2025-08-15 14:20:11

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Savory Grilled Tenders
1 serving = 57.0 g
Energy: 99.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Double Orange Cupcakes
1 serving = 95.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!