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Meal plan


ID: 9YA3QkaN0Z4_Z0g
By guest
Generated on 2025-08-23 15:52:44

Total kcalories

102.0% (2041.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

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Snack
Mini Berry Pies
1 serving = 61.0 g
Energy: 222.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Nutribar Vanilla Frosting
1 serving = 76.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 45.0 g

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