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Meal plan


ID: OxD5_ar4VX07Ut4
By guest
Generated on 2026-02-21 08:52:02

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Antarctica Sledging Biscuits
1 serving = 88.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Almond Breads
1 serving = 78.0 g
Energy: 227.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 5.0 g

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