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Meal plan

ID: vL24w4EhHtGiw4s

By guest

Generated on 2025-08-22 01:10:41

Total kcalories

114.0% (2108.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Olallieberry Jam

1 serving = 69.0 g

Energy: 264.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pretzel Crunch

1 serving = 86.0 g

Energy: 359.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 36.0 g

Let's cook it!