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Meal plan

ID: Zj8csMlF_582fyE

By guest

Generated on 2025-03-18 07:11:18

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Pretzel Crunch

1 serving = 82.0 g

Energy: 342.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Honey Smoked Chicken

1 serving = 87.0 g

Energy: 129.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!