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Meal plan

Regenerate
ID: xDJ9EHtE96I6hMI
By guest
Generated on 2025-08-19 05:47:29

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Daddys Biscuits
1 serving = 74.0 g
Energy: 219.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vegan Chocolate Pudding
1 serving = 60.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 27.0 g
Let's cook it!