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Meal plan

ID: aI8Z1YyRmxqgUs0

By guest

Generated on 2025-09-10 21:29:50

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 335.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 135.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!