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Meal plan


ID: s33d6MhbyqHTM8E
By guest
Generated on 2025-09-13 03:11:25

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Faux Strawberry Cheesecake
1 serving = 89.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 24.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Strawberry Muffins
1 serving = 62.0 g
Energy: 178.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 12.0 g

Let's cook it!