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Meal plan


ID: N2iBtRGUaBIS-h8
By guest
Generated on 2025-06-21 07:33:48

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Pepper Cheese Biscuits
1 serving = 62.0 g
Energy: 106.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Caramel Oatmeal Bars
1 serving = 69.0 g
Energy: 283.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 22.0 g

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