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Meal plan


ID: IqwfHbGh_2lLH8w
By guest
Generated on 2025-04-23 02:04:41

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Shortbreads
1 serving = 71.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 52.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Crisp Pecans
1 serving = 55.0 g
Energy: 178.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 35.0 g

Let's cook it!