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Meal plan

ID: BQtkxVT3WQO-OyA

By guest

Generated on 2025-08-05 22:07:12

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 243.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 184.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!