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Meal plan


ID: zu4FlBYlaPq7-Nc
By guest
Generated on 2025-03-19 22:35:26

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
American Country Biscuits
1 serving = 77.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 3.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Conversation Heart Fudge
1 serving = 69.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 37.0 g

Let's cook it!