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Meal plan


ID: -drrvb00J9FNJhc
By guest
Generated on 2025-03-31 01:13:42

Total kcalories

91.0% (1823.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Strawberry Cordial Jam
1 serving = 73.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 16.0 g

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Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Chocolate Fudge Icing
1 serving = 61.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 33.0 g

Let's cook it!