Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 4ddQxCgz__Jtyk4

By guest

Generated on 2025-10-11 07:11:26

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Bourbon Biscuits

1 serving = 81.0 g

Energy: 340.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Rosemary Biscuits

1 serving = 94.0 g

Energy: 216.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!