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Meal plan

ID: uBGbc1xH5VzBFV4

By guest

Generated on 2026-06-25 23:23:26

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Zucchini Cobbler

1 serving = 79.0 g

Energy: 84.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Mini Egg Fudge

1 serving = 71.0 g

Energy: 286.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 35.0 g

Let's cook it!