Here is your personalized meal plan!
Meal plan
ID: m6jC2I9xmumH6T0
By guest
Generated on 2025-11-24 00:14:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Scottish Oat Cakes
1 serving = 60.0 gEnergy:
167.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Damson Tart
1 serving = 64.0 gEnergy:
214.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
0.0 g
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