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Meal plan


ID: HMPz3Da0f24_ngM
By guest
Generated on 2025-04-02 00:41:48

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Baked Brie Recipe
1 serving = 83.0 g
Energy: 320.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 19.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Foolproof Chocolate Frosting
1 serving = 67.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 40.0 g

Let's cook it!