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Meal plan


ID: k5aCuXL_SzvP_5E
By guest
Generated on 2025-05-13 21:55:11

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Lemon Heaven Sundae
1 serving = 79.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Raspberry Cream Parfaits
1 serving = 80.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 68.0 g

Let's cook it!