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Meal plan

Regenerate
ID: Dz27wS3ybPlrRl8
By guest
Generated on 2025-07-24 00:16:27

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 93.0 g
Energy: 183.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Cream Brulee
1 serving = 57.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!