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Meal plan

ID: x746qIzFETKVzMk

By guest

Generated on 2024-11-20 01:32:39

Total kcalories

112.0% (2087.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Lighter Apple Crisp

1 serving = 84.0 g

Energy: 295.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Caramely Popcorn

1 serving = 99.0 g

Energy: 307.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 72.0 g

Let's cook it!