Here is your personalized meal plan!
Meal plan
ID: voJ9eZaWO9AdkjY
By guest
Generated on 2025-06-16 03:43:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Spicy Hot Chocolate
1 serving = 80.0 gEnergy:
261.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
49.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Viennese Crescent Cookies
1 serving = 90.0 gEnergy:
358.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
71.0 g
Let's cook it!